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Brown Noise vs White Noise for Sleep, Relaxation, and Focus

Many of us have heard about white noise. It includes those occasions when our little ones fall off to sleep at the sound of the washing machine cycle, right?  But you might not be so familiar with brown noise. So in this article, we will put brown noise vs white noise head to head and discover exactly what they both are and which is best! So to find out everything about brown noise vs white noise, carry on reading to find the definitive answer! Before we hit you with the details, let’s discover the mini takeaway first so you can benefit straight away from understanding the pros and cons of brown and white noise. Brown and white noise can help...

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Do Sleep Headphones Help Tinnitus? Yes! With Other Options

For anyone suffering from tinnitus, it can be a lonely and frustrating experience. Tinnitus affects around 24 million Americans every year which means a large number of sufferers are having trouble sleeping and concentrating. For anyone living with tinnitus, there are ways to help you deal with the symptoms. But do sleep headphones help Tinnitus? Join us in our guide below, and discover the definitive answer. For anyone suffering from Tinnitus, there is a range of ways to help you deal with the symptoms. Sleep headphones and noise-canceling headphones can help bring relief. Other ways are by using apps such as AudioCardio, relaxation techniques, hearing aids, sound generators, and counseling. Do sleep headphones help tinnitus? Ok, so that the short...

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How to Run With Headphone Cords, Wireless Headphones for Running

Updated July 10, 2022 With over 50 million Americans, a whopping 15 percent of the U.S. population running regularly, it’s not surprising there’s lots of advice about clothing, accessories, and how to get the best out of your exercise program. How to run with headphone cords is a question that many people are asking to help focus their energies on beating personal bests and simply being comfortable whilst running. And removing pain points and barriers that take focus away from your training is always a good idea.  So in our helpful article, we will discover the definitive details to make sure you and your headphones are in harmony on your daily run! The best way to run with headphone cords...

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Can Headphones Help With Anxiety: How and When They Can Help

Headphones can help fight anxiety by blocking out white noise and traffic noise, enhancing anxiety relief during all types of exercise routines and meditation. Sleep headphones can promote a more relaxed and healthy sleep pattern. Immersing in sounds helps reduce the impact of hectic surroundings.   According to the above report in the Wall Street Journal, since March 2020, the anxiety medication Klonopin and Ativan rose from 9.7 million in March 2019 to 8.8 million by March 2020.   So it’s not surprising that many of us are looking to find ways to relax and reduce stress

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How to Use Sleep Headphones: Types, Use, Connectivity, Advice

Updated July 15, 2022.  If you’re wondering how to use sleep headphones or considering buying some and looking to understand more beforehand, then here’s the article for you. We’ll outline how different headphones work, compared to sleep headphones, and more information. So let’s compare sleep headphones first. Because it depends on the type of headphones you are using for sleeping with; wired, wireless, earbuds, or sleep headbands. Let’s start with a quick summary. Using sleep headphones is similar to using standard headphones. Sleep headbands come with simple use and maintenance instructions. Main features include built-in-mic for hands-free calling, wireless connectivity, 10-hour battery life, and Bluetooth-enabled connection. That’s the quick go-to answer, but there are other factors to consider. So let’s...

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